Khand is better than crystal sugar as it consists comparatively less chemicals in making than crystal sugar. It has off white appearance.

Most types of sunflower seeds have a modest to moderately high number of calories. Sunflower seeds can be part of a healthy diet when eaten in moderation and in place of higher calorie and unhealthy diet.

Yes, It acts as a detox, as it helps cleanse your liver by flushing out nasty toxins from the body. It is loaded with anti oxidants and minerals which help to prevent free radicals.

Amba haldi has great anti inflammatory properties that helps in fighting scars and visible marks on the face.

Daily intake of 1-2 teaspoons of amba haldi with warm milk or in your daily smoothie will work wonders as a digestive aid.

Clove water is an excellent source of healthy vitamins and minerals that can promote your health immunity and protect you against infections.

Chai does contain caffeine. Its levels may not be enough to disturb your sleep.

If you have trouble sleeping, you may want to eat some pumpkin seeds before bed. They are a natural source of Tryptophan, an amino acid that can help promote sleep.

Yes, It contains plenty of rich fatty oils ,which are amazing for hair growth.

These are packed with polyunsaturated fats. They are also a good addition to a weight loss diet ..

It is a great source of manganese, fiber, iron and calcium. It has been used for thousands of years to help in flu and cold, digestive disturbances and as a physiological stimulant.

Arjuna has been used mainly in ayurvedic medicine to support cardiovascular health. It contains flavonoids and polyphenols, which help to reduce inflammation that causes plague formation in arteries.

Arjun powder has a long history to safe use and can be taken in once a day, about half-a-spoon, boiled in water like your regular cup of tea. The powder can be boiled on low heat with a mix of on cup of milk and a cup of water, till the water evaporates.

Ashwagandha is used to reduce anxiety and stress, help to fight depression, boost fertility and testosterone in men.

Ashwagandha can begin to impact the body beneficially within two weeks.

Ashwagandha is full of anti-oxidants that are essential for weight loss and overall well being.

Start by taking 1 spoon of diabetic care powder before 30 Minutes of breakfast & dinner everyday and experience the difference yourself.

All teas come from the same plant. It is processing that makes them different. Black tea leaves are fermented after picking. Green tea leaves are not fermented. This is the reason green tea has a higher amount of catechins and EGCH (Epigallocatechin gallate).

Green tea, because it contains a potent amount of growth promoting antioxidants called epigallocatechin -3-gallate, green tea is great brew to choose for a daily scalp massage. It increase blood flow to the scalp which provides more oxygen and nutrients, thus stimulating hair growth.